Alpha Fearless
Tips to make this stack more effective:-
- 1. Unwanted fear, thinking constantly of doom & gloom, perceived threats when actually none exist is a function of how your brain is wired.
- 2.The fear pathways in the brain get so well conditioned that it becomes an involuntary reflex to create fear, anxiety, sense of doom etc, when actually there is none. This is because of how our amygdala pathways are wired in some.
- 3. Our fearless stack works on resetting this wrong wiring and blunting the overactive fear pathways in the brain.
- 4. This process can further be quickened by having the right type of diet which is high on fats & proteins & low on carbs.
- 5. Consuming a lot of refined carbs & sugars will embolden these fear pathways. Therefore shun these types of foods from your diet.
- 6.Ensure your body has adequate Vit B-12.