Alpha Stay Young
Tip to make this stack more effective:-
- 1. Invest into your sleep & create a good sleep architecture( Try Alpha Calm).
- 2. Use chemical free soaps and shampoos.
- 3. Avoid sugars, junk and processed foods.
- 4. Stay hydrated & keep your skin moist naturally ( Try Alpha Vit-C)
- 5. Avoid taking bath in extremely hot water as it will wash away all thee oils from the skin, leaving it dry.
- 6. Eat more fatty food- eggs, meat, salmon, avocadoes, macadamia nuts, brasil nuts, walnuts, almonds, olive oil, coconut oil, ghee, butter etc.
- 7. Stop using seeds oils which are full of Omega 6.
