We’ll declutter protein for you to make informed choices for maximum benefits.

Humans are blocks of protein:

The word protein comes from the Greek word Proteios, which means something of primary importance. This couldn’t be more right because humans are nothing but a block of protein from hair to nails to skin to tissues.

Amino acids are the building blocks of proteins:

Amino acids are of two types, essential and nonessential. Non essential are produced by the body & essential aren’t. Hence they are required by the body from external sources.

With each passing year our body’s need for protein increases:

Because of sarcopenia ie muscle loss, our body demands more protein after the age of 40 to increase the muscle protein synthesis in order to prevent/reduce muscle loss.

Misleading info from other brands:

Most protein brands mislead by focusing on scoop quantity and absorption, creating a false perception of more being better. However, absorption alone doesn’t determine usability, bioavailability, or muscle conversion.

Our body needs the right ecosystem:

For the protein to be broken down and converted to our tissues ( Muscle Protein synthesis), our body needs the right ecosystem of enzymes, vitamins & minerals collectively known as the co-factors.

We take pride:

At Alpha Mind Global take pride in presenting to you a complete protein solution end to end. Our protein comes with the optimum co-factors to ensure maximum muscle protein synthesis.

How much protein is optimum for various types of lifestyle:

0.8 gms/kg of body weight: Individuals with a sedentary life with an occasional session of exercise
1 to 1.2 gm/kg of bodyweight: an individual who is fairly active with two to three sessions of workouts in a week.
1.7 to 2 gms /kg bodyweight: For athletes who are in the bulking phase
1.8 gms to 2.5 gm /kg body weight: For athletes in a cutting phase
1.4 to 1.8 gms /kg bodyweight: FOr Athletes in maintenance phase

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