Alpha Motivation
Tips to make this stack more effective:-
- 1. Our mental state is a function of neurotransmitters in our brain.
- 2.Neurotransmitters are chemical messengers of the brain which convey feelings of joy, sadness, anger, excitement, euphoria etc.
- 3. Neurotransmitters also decide our motivation, drive, taking initiatives, focus, mental ability to grasp, see patterns, name recall, memory recall, number crunching, drive, ambition etc.
- 4. Majority of the neurotransmitters are produced in the gut & brain.
- 5. Therefore having the right nutrition with this stack will take you to the next level.
- 6.Ensure your body's Vit-D levels are adequate.
- 7. Ensure 20 gms of good quality proteins in your each meal.
- 8. High carb & starchy foods will create a foggy and a cluttered brain. So avoid.
