Alpha MCT
Tips to make the most out of MCT oil capsules :-
- 1.You can take the serving size of 2 caps with coffee or smoothie or shakes to keep you satiated for a longer period, build ketone levels & burn fat.
- 2. Consume 2 capsules before your workout or any hard physical activity to prevent lactate buildup, keep you energized.
- 3. Low lactate buildup will help you go longer without fatigue setting in.
- 4. MCT capsules can also be used to curb unwanted food cravings.
- 5. You can take 2 caps 3 to 4 times in a day depending on your need.
- 6. If you have frequent yeast and bacterial infections then take MCT capsules 3 times a day.
